Injuries Among Sepak Takraw Players: The Relationship Between Training Patterns, Rest Duration, and Injury Severity
DOI:
https://doi.org/10.5281/r13d7f85Keywords:
sepak takraw, sports injuries, training patterns, rest duration, injury prevention, athlete performanceAbstract
Introduction: Sepak takraw is a traditional Southeast Asian sport that combines elements of soccer and volleyball, requiring high levels of flexibility, agility, and coordination. Despite its growing popularity, limited research exists on injury patterns and their relationship with training variables among sepak takraw players.
Purpose of the study: This study aimed to investigate the relationship between training patterns, rest duration, and injury severity among sepak takraw players in Medan City, Indonesia.
Materials and methods: A cross-sectional study was conducted involving 210 sepak takraw players from seven clubs in Medan City, Indonesia. Data were collected through structured questionnaires and injury assessment forms over a 12-month period. Training patterns, rest duration, and injury severity were analyzed using quantitative methods.
Results: The study revealed that 68.5% of participants experienced at least one injury during the observation period. Lower extremity injuries were most common (72.3%), followed by upper extremity injuries (18.9%). Players with inadequate rest periods (<48 hours between intensive training sessions) showed significantly higher injury rates (p<0.001). Training frequency exceeding 5 sessions per week was associated with increased injury severity (OR=2.34, 95% CI: 1.45-3.78).
Conclusions: Training patterns and rest duration significantly influence injury occurrence and severity in sepak takraw players. Implementing structured rest periods and optimized training schedules may reduce injury risk and enhance player safety.
References
Aziz, M. A., & Mathew, M. G. (2020). Incidence of injuries and illnesses among Sabah athletes during SUKMA XIX 2018. Malaysian Journal of Movement Health & Exercise, 9(1). https://doi.org/10.15282/mohe.v9i1.404
Bahr, R. (2014). Demise of the fittest: are we destroying our biggest talents? British Journal of Sports Medicine, 48(17), 1265. https://doi.org/10.1136/bjsports-2014-093832
Clemente, F. M., Clark, C. C. T., Castillo, D., Sarmento, H., Nikolaidis, P. Τ., Rosemann, T., & Knechtle, B. (2025). Correction: Variations of training load, monotony, and strain and dose-response relationships with maximal aerobic speed, maximal oxygen uptake, and isokinetic strength in professional soccer players. PLoS ONE, 20(5). https://doi.org/10.1371/journal.pone.0325144
Fernandes, T. L., Pedrinelli, A., & Hernandez, A. J. (2011). MUSCLE INJURY – PHYSIOPATHOLOGY, DIAGNOSIS, TREATMENT AND CLINICAL PRESENTATION. Revista Brasileira de Ortopedia (English Edition), 46(3), 247. https://doi.org/10.1016/s2255-4971(15)30190-7
Fong, D. T.-P., Chan, Y.-Y., Mok, K.-M., Yung, P. S., & Chan, K.-M. (2009). Understanding acute ankle ligamentous sprain injury in sports. BMC Sports Science Medicine and Rehabilitation, 1(1). https://doi.org/10.1186/1758-2555-1-14
Gabbett, T. J. (2016). The training—injury prevention paradox: should athletes be training smarterandharder? [Review of The training—injury prevention paradox: should athletes be training smarterandharder?]. British Journal of Sports Medicine, 50(5), 273. BMJ. https://doi.org/10.1136/bjsports-2015-095788
Jamali, M. N. Z. M., Selvanayagam, V. S., Hamid, M. S. A., & Yusof, A. (2021). Prevalence, patterns and factors associated with injury: comparison between elite Malaysian able-bodied and para-badminton players. The Physician and Sportsmedicine, 50(4), 316. https://doi.org/10.1080/00913847.2021.1930241
Jufrianis. (2020). Kondisi Fisik Power Otot Tungkai Dalam Kemampuan Smash Kedeng Pada Permainan Sepak Takraw. INSPIREE Indonesian Sport Innovation Review, 1(3), 151. https://doi.org/10.53905/inspiree.v1i3.21
Jufrianis. (2023). Effect of Strength Conditioning on the Playing Skills of Sepaktakraw Athletes Universitas Pahlawan Tuanku Tambusai. INSPIREE Indonesian Sport Innovation Review, 4(2), 89. https://doi.org/10.53905/inspiree.v4i02.104
Kienstra, C. M., Asken, T. R., García, J., Lara, V. S., & Best, T. M. (2017). Triathlon Injuries: Transitioning from Prevalence to Prediction and Prevention [Review of Triathlon Injuries: Transitioning from Prevalence to Prediction and Prevention]. Current Sports Medicine Reports, 16(6), 397. Lippincott Williams & Wilkins. https://doi.org/10.1249/jsr.0000000000000417
Load, Overload, and Recovery in the Athlete: Select Issues... (2025). https://journals.lww.com/acsm-csmr/fulltext/2019/04000/load,_overload,_and_recovery_in_the_athlete_.12.aspx
Montessori Physical Education Individual Lessons Sepak Takraw. (2024). https://www.montessoriphysicaleducation.com/individual-lessons/sepak-takraw
Perdima, F. E., & Suwarni, S. (2021). Profile Of Maximum Volume Level Of Takraw Athlete State High School Of Sports Ability (SMANKO) Bengkulu Province. Kinestetik Jurnal Ilmiah Pendidikan Jasmani, 5(2), 389. https://doi.org/10.33369/jk.v5i2.17782
Purwanto, D. (2022). Quality of the physical condition and basic techniques of sepak takraw. Jurnal SPORTIF Jurnal Penelitian Pembelajaran, 8(2), 241. https://doi.org/10.29407/js_unpgri.v8i2.18447
Salter, J., Julian, R., Mentzel, S. V., Hamilton, A., Hughes, J., & Croix, M. D. S. (2022). Maturity status influences perceived training load and neuromuscular performance during an academy soccer season. Research in Sports Medicine, 32(2), 235. https://doi.org/10.1080/15438627.2022.2102916
Terrados, N., Mielgo‐Ayuso, J., Delextrat, A., Ostojić, S. M., & Calleja-González, J. (2019). Dietetic-nutritional, physical and physiological recovery methods post-competition in team sports [Review of Dietetic-nutritional, physical and physiological recovery methods post-competition in team sports]. The Journal of Sports Medicine and Physical Fitness, 59(3). Edizioni Minerva Medica. https://doi.org/10.23736/s0022-4707.18.08169-0
Thorpe, R. T. (2021). Post-exercise Recovery: Cooling and Heating, a Periodized Approach. Frontiers in Sports and Active Living, 3. https://doi.org/10.3389/fspor.2021.707503
Trebinjac, S., & Gharairi, M. (2020). Mesenchymal Stem Cells for Treatment of Tendon and Ligament Injuries-clinical Evidence [Review of Mesenchymal Stem Cells for Treatment of Tendon and Ligament Injuries-clinical Evidence]. Medical Archives, 74(5), 387. Academy of Medical Sciences of Bosnia and Herzegovina. https://doi.org/10.5455/medarh.2020.74.387-390
Udomtaku, K., & Konharn, K. (2020). Energy expenditure and movement activity analysis of sepaktakraw players in the Thailand league. Journal of Exercise Science & Fitness, 18(3), 136. https://doi.org/10.1016/j.jesf.2020.04.001
Vetter, R. E., & Symonds, M. L. (2024). Correlations Between Injury, Training Intensity, and... https://journals.lww.com/nsca-jscr/fulltext/2010/03000/correlations_between_injury,_training_intensity,.1.aspx
Yunitaningrum, W., Hanif, A. S., Yusmawati, Y., & Dlis, F. (2020). Sepaktakraw Smash Training Model Based on Training Aids Tool. PENDIPA Journal of Science Education, 4(2), 6. https://doi.org/10.33369/pendipa.4.2.6-13
Zalfendi. (2020). The Effect of Perseverance and Training Motivation on Student Achievement in Sepaktakraw. Proceedings of the 1st Progress in Social Science, Humanities and Education Research Symposium (PSSHERS 2019). https://doi.org/10.2991/assehr.k.200824.086
Published
License
Copyright (c) 2025 Nimrot Manalu , Miftahul Ihsan, Andes Martua Harahap, Mona Benedikta Ambarita, Dani Sembiring , Joison Situmorang , Ariska Br Sitepu , Bastian Lubis , Dodi Simanjuntak , Leo Renhard purba (Author)
This work is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.
