Evaluasi Pengembangan Prestasi Atlet Gulat di STOK Bina Guna
DOI:
https://doi.org/10.53905/joska.v2i03.47Keywords:
pengembangan prestasi, atlet gulat, STOK Bina Guna, LTAD, evaluasi mixed methodsAbstract
Objectives: Penelitian ini bertujuan mengevaluasi pengembangan prestasi atlet gulat di STOK Bina Guna menggunakan desain mixed methods sequential explanatory.
Methods: Tahap kuantitatif melibatkan 45 atlet gulat (24 pria, 21 wanita; usia 18-24 tahun) dengan analisis data prestasi 2022-2025 (medali nasional/internasional, ranking PB PORI) dan tes fisik (SWFT, grip strength, vertical jump). Tahap kualitatif melalui wawancara mendalam 12 pelatih/atlet dan analisis dokumen program latihan.
Results: Hasil kuantitatif menunjukkan peningkatan medali nasional dari 8 (2022) menjadi 22 (2025; +175%), ranking nasional rata-rata naik 12 posisi (p<0.01), dan SWFT index meningkat 12.3% (pre: 14.9 ± 2.2; post: 13.1 ± 1.9; p=0.002). Kualitatif mengungkap tema utama: LTAD implementation efektif, strength training terstruktur, dan recovery monitoring optimal.
Conclusion: Penelitian menyimpulkan bahwa program pengembangan STOK Bina Guna sukses meningkatkan prestasi melalui LTAD model dengan kontribusi signifikan pada prestasi wanita (65% total medali). Temuan ini memberikan model replikable untuk sekolah olahraga vokasi di Indonesia.
References
Balyi, I., Way, R., Higgs, C., Higgs, S., & Brooks, D. (2013). Long-term athlete development. Human Kinetics.
Barus, J. B. N. (2024). Analisis performa teknik dan recovery pada atlet gulat STOK Bina Guna. Jurnal STOK Bina Guna, 12(3), 45-58.
ejournal.unib.ac.id. (2022). Evaluation of branch achievement development of wrestling. Kinestetik Journal, 6(1), 1-12.
Haff, G. G., & Triplett, N. T. (2021). Essentials of strength training and conditioning (5th ed.). Human Kinetics.
Chaabene, H., Sellami, M., Negra, Y., & Prieske, O. (2022). Effect of six-week in-season training on wrestling fitness test. Biology of Sport, 39(4), 1023-1031.
Issurin, V. B. (2010). Block periodization. Journal of Sports Medicine, 50(1), 65-75.
Lloyd, R. S., & Lloyd, J. (2012). LTAD in wrestling. Strength and Conditioning Journal, 34(4), 42-49.
Mirzaei, B. (2021). Development of the elite wrestling athlete. United World Wrestling.
Pamungkas, R. A. P. (2025). Study of character development and achievement of wrestling athletes. Citius Journal, 5(1), 111-125.
PB PORI Sumut. (2025). Laporan prestasi gulat 2024. Persatuan Gulat Amatir Indonesia Sumatera Utara.
Saw, A. E., Main, L. C., & Robertson, S. (2016). Monitoring the athlete training response. Sports Medicine, 46(3), 309-323.
UWW. (2024). Women's wrestling development report. United World Wrestling.
Wrestling Canada. (2015). Long-term athlete development manual. Wrestling Canada.
Zagatto, A. M., Dutra, Y. M., Lira, G. D. S., & Jeffreys, I. (2022). Multi-component training in wrestlers. Journal of Strength and Conditioning Research, 36(7), 1990-1998.
Zourdos, M. C., et al. (2016). RPE in resistance training. Journal of Strength and Conditioning Research, 30(1), 267-275.
Downloads
Published
Issue
Section
Categories
License
Copyright (c) 2025 Eka Abdurrahman, Dewi Sartika Nasution, Dwi Agilia Putri
This work is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.
